Srategies for Success

It's May 1st and I can hardly believe it.

Lately I've talked to a number of people who shared their frustration and stress as a result of hectic schedules, work, and family obligations. I thought I'd share with you, what I shared with them, some strategies to help you reduce stress.

Also, you are invited (save the date)....

"The Paperless Office" with Guest Speakers Nancy Black and Kate Ritter, North Shore Business Forum, Friday, May 8, 2009, 7:30 - 8:30 AM, Danversport Yacht Club, Route 62, Danvers, MA.Organization Plus (booth) at the Beverly Chamber Trade Show May 20, 2009 from 10 - 3 P.M., 100 Cummings Center, Suite 135E, in Beverly, MA.

Stress: Here Are Some Coping Strategies to Reduce Your Stress Level

Child Care Coverage

Expect the unexpected. Have a contingency plan if your child wakes up sick,
there is an early release day, school vacation, or last minute school cancelation. Have an "on call" list of people who can provide coverage. "Barter" with other parents, so you can cover for each other. Know what your company flextime and telecommuting options are.

Work Overload

Prioritize what is most important. Break your projects down into manageable segments. Schedule tasks on a calendar. If possible, focus on what takes your skill and expertise and identify what you can delegate.

Technostress

Email is the #1 stress in the workplace. Limit the number of times you check it throughout the day. Delete, forward, or respond ASAP. Ask yourself if all the bells and whistles are saving you time or zapping your time.

Late Bill Payments

Many people pay late fees because they missed the date, not because they don't have the money. Avoid this by having money direct deposited, doing online banking, and putting bills on auto pay.

Lack of Exercise

Exercise energizes you and improves your ability to think clearly. Walk before work, at lunchtime, or after dinner; join a health club, sign up for a class, hire a personal trainer. Hike, bike ride, or plan time to participate in a sport.

Commuter Stress

Travel delays are inevitable. Listen to traffic reports and allow extra time to get where you are going. Just think, if you arrive early you will have time for a cup of coffee! Always have "to read" items with you when you are traveling by plane, train, bus, or subway. You can't control the delays, so be thankful for your "found time."

Still Stressed?

Let Me Help You...

* Analyze where your time goes (little things are probably zapping away your time and energy and you don't even realize it).

* Identify and eliminate your biggest time wasters.

* Set goals and prioritize your activities.

* Develop a plan of action that allows you to focus on your priorities, get more done in less time, and do more of the THINGS YOU WANT TO DO.

* Save time and money.

Contact me today to schedule your phone or on-site consultation and take back your space, time and peace of mind. 978-922-6136.Or visit my online inquiry form 24 hours a day, 7 days a week, 365 days a year. I'll follow-up promptly.

Terrible Too(s)

Too much to do, too little time to do it in. These are the Terrible Toos.

If you suffer from the terrible toos you need professional help. Without it, you quickly can become overwhelmed and the problem will never go away. Call me today for a free initial consultation - (978) 922-6136.

A Great Mother's Day Gift Idea

Gift Certificates from Organization Plus make a great Mother's Day gift. Call my office at (978) 922-6136 to order or click here to download a Gift Certificate order form.

Thank You...

Thank you for subscribing to my email newsletter. I welcome your comments and feedback. Call me or drop me a line via email at: nancy@organizationplus.com.

Nancy
Organization Plus
http://www.organizationplus.com
(978) 922-6136